• Kyphi wellbeing and relaxation

    At Kyphi we offer a holistic approch. We even hold a gentle yoga classes, teaching you how to meditate and use the poses in your every day life.... 
  • Kyphi wellbeing and relaxation

    At Kyphi we offer a holistic approch. We even hold a gentle yoga classes, teaching you how to meditate and use the poses in your every day life.... 
  • Kyphi wellbeing and relaxation

    At Kyphi we offer a holistic approch. We even hold a gentle yoga classes, teaching you how to meditate and use the poses in your every day life.... 
  • Kyphi wellbeing and relaxation

    At Kyphi we offer a holistic approch. We even hold a gentle yoga classes, teaching you how to meditate and use the poses in your every day life.... 

Services

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Hatha Yoga

Hatha Yoga describes any of the physical practices of yoga. (Remember that yoga has eight limbs , only one of which, asana , involves doing yoga poses.) When you do Iyengar , this is hatha yoga; when you doAshtanga , as different as this may seem, it is hatha yoga too. Hatha means forceful in Sanskrit , according to Ellen Stansell, PhD, RYT , a scholar of yogic literature and Sanskrit. The physical yoga postures must have seemed forceful...

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 malta,  malta,  malta, The Beauty Lounge malta

Power Yoga

A rigorous workout that develops strength and flexibility with continuous movement, Power Yoga is yoga’s version of an aerobics class and is extremely popular in the US. Power Yoga synchronizes breath and movement (called vinyasa) to create an inner fire, heating up muscles and helping the body’s energy flow continuously. Classes stress variety – each session targets different muscles and breath exercises, making Power Yoga classes as challenging for the mind as they are for...

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